In the event you’re on the lookout for hints and solutions for Strands for Thursday, Might 7, 2026, learn on—I’ll share some clues and suggestions, and eventually the answer to the puzzle with the theme “Go proper forward.”
For a simple technique to come again to our Strands hints on daily basis, bookmark this web page. You can too discover our previous hints there as effectively, in case you need to know what you missed in a earlier puzzle. (In the event you play Wordle or Connections, take a look at our hints for these video games, too.)
Beneath, I’ll offer you some indirect hints at at the moment’s Strands solutions. And farther down the web page, I’ll reveal the spangram and the solutions. Scroll slowly and take simply the hints you want!
Credit score: Strands/NYT
Trace for the spangram in at the moment’s Strands puzzle
A gesture that communicates “go proper forward,” comparable to when holding open a door.
Trace for the theme phrases in at the moment’s Strands puzzle
Verbs for letting somebody do one thing or for endorsing an exercise.
BEWARE: Spoilers observe for at the moment’s Strands puzzle!
We’re about to present away the solutions to at the moment’s Strands puzzle.
What’s the spangram in at the moment’s Strands?
At the moment’s spangram is GIVETHENOD.
What are the theme phrases in at the moment’s Strands?
The theme phrases at the moment are APPROVE, PERMIT, SANCTION, ALLOW, BLESS, LICENSE.
Right here’s what the board seems like when the puzzle is solved:
Credit score: Strands/NYT
How I solved at the moment’s Strands
“Go proper forward” might be a phrase for giving somebody permission, nevertheless it is also a part of giving instructions, comparable to “flip proper forward.”
MOVE is within the higher left, nevertheless it’s not successful. REMOVE isn’t both.
SANCTION is within the backside left. 🔵 That’s a phrase describing permission, in order that’s the course we’ll go.
That OVE from earlier is the top of APPROVE. 🔵
PERMIT is between the earlier two phrases. 🔵
Possibly the spangram is one thing like GIVINGPERMISSION? I believe I see it now: GIVETHENOD. 🟡
ALLOW is within the higher proper. 🔵
What do you suppose thus far?
BLESS is under ALLOW. 🔵
Lastly, LICENSE. 🔵
Strands #795 “Go proper forward” 🔵🔵🔵🟡 🔵🔵🔵
Find out how to play Strands
You could find the Strands recreation on the New York Occasions web site and within the NYT Video games app.
Whenever you begin taking part in, you’ll see a recreation board with an assortment of letters, flanked by a clue that offers a touch on the board’s theme—this might be a phrase, like “Higher with age.” Your job is to search out the hidden phrases throughout the board that replicate the puzzle’s theme.
A crossword crossed with a phrase search
An important phrase to search out is the “spangram,” a phrase that extra explicitly states the puzzle’s theme. (For instance, the spangram for the puzzle with the theme “Higher with age” is FERMENTED, which describes merchandise which might be, you guessed it, higher with age.) The spangram will span your entire recreation board, both from left to proper or high to backside (therefore the identify). Whenever you discover the spangram, it will likely be highlighted in yellow. Fixing the spangram often makes the remainder of the puzzle a lot simpler to finish.
In Strands, phrases can journey any course (up, down, left, proper, and diagonal), and you’ll solely use every letter as soon as. There is just one appropriate answer. Whenever you appropriately determine one of many puzzle’s phrases (for instance, KOMBUCHA, MISO, or KIMCHI), it will likely be highlighted in blue.
In case you are struggling to resolve the puzzle, you’ll be able to submit any non-theme phrases you see (so long as they’re 4 letters or extra) to obtain credit score towards a single trace. In the event you submit three non-theme phrases, the “Trace” button might be clickable; in case you click on it, all the letters in one of many theme phrases might be highlighted for you. You’ll nonetheless need to hyperlink these highlighted letters in the fitting order to kind one of many theme phrases. If there’s already a touch on the board and you utilize one other trace earlier than fixing for that phrase, that phrase’s letter order might be revealed.
Find out how to win Strands
Not like Connections and Wordle, you can’t fail Strands. Whenever you submit guesses, you’ll both appropriately determine a solution, obtain credit score towards a touch, or the textual content will shake backwards and forwards, indicating that the phrase you submitted is simply too brief or not legitimate. You possibly can’t run out of guesses, and there’s no time restrict.
You win if you’ve appropriately used all of the letters on the board, that means that you’ve recognized the spangram and all the theme phrases. Like different NYT video games, upon fixing the puzzle, you will notice a shareable card that signifies the way you carried out that day: blue dots 🔵 point out theme phrases you discovered, the yellow dot 🟡 signifies if you discovered the spangram, and a lightbulb 💡 signifies phrases that you just obtained a touch for.
Not the day you are after? Here is the answer to yesterday’s Strands.









